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Back pain & movement

A sore back can creep into the smallest parts of the day. Let’s start with what your parent is finding difficult.

Let’s talk about care ↗
A physiotherapist guiding an older woman through standing torso mobility at home
Illustrative scene, not exercise instructions.

A PLAN FOR A PERSON

Build a movement routine around their real day.

Proposed care approach. Clinical suitability and service availability are confirmed before enrolment. Relief and results vary.

First, understand the story

Discuss when the pain started, what makes it different and how it affects everyday activities. The clinician decides whether further medical assessment is needed before exercise.

Then, practise with guidance

Where home physiotherapy is suitable, the team can shape a gradual movement plan around comfort, confidence and daily tasks. Sessions are guided, not a challenge to push through pain.

Keep the conversation going

Notice how everyday activities feel and bring changes or concerns to the team. A difficult day is useful information, not a failure.

A little context,
not a prescription.

Back pain has many possible causes. Physiotherapy may be part of care, but it is not the right first step for every person or every symptom.

General background: NHS: back pain. This is not evidence of ami programme results. Your parent’s own clinician should guide their care.

a little hello can go a long way

Let’s help them feel
more like themselves.

At-home pain care is coming to Bangalore and Chennai. Let’s explore whether ami could be a good fit for your family.

Explore care for my parent Looking for yourself? You’re welcome here, too.One consultation, three home physio sessions and three months of platform access. Enrolment is not open yet. No payment today.
ami works alongside your parent’s existing medical care. Medication changes stay with their prescribing doctor. ami is not an emergency service.